TSC at Lincoln Center
Located at 438 West Brevard Street.
Congregate Meal Site for Seniors
Monday, 11:00am - 12:30pm
Provides nutritious meals for seniors as well as social interaction and information on healthy eating to maintain fitness.
Silver Steppers Exercise
Tuesday & Thursday, 9:30 - 10:30am
This exercise program teaches strength training, flexibility, range of motion, stretching, walking, resistance training, seated exercises and low impact aerobics for seniors 55+.
Senior Computer Class
For ages 55+. Includes basic Microsoft Word and word processing application on how to type, edit, view, format and save documents using the mouse and keyboard. Participants taught how to use the toolbar and buttons to perform basic operations such as opening and closing, moving and printing data.
Upcoming Senior Days - 10:30am - 12:30pm
Join us for a catered lunch, health screenings, exhibitors and presentation.
- Wednesday, October 15 - "Breast Cancer Awareness" presented by Radiology & Associates
Call Gwen Lucas at 891-4180 for additional program information.
The above services and events are funded by Tallahassee Senior Services, TSC Foundation, donations, and sponsors. For more information call Gwen Lucas at 891-4180.